“Your true self is right there, buried under cultural conditioning, other people’s opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. “Finding Yourself” is actually returning to yourself. An unlearning, an excavation, a remembering of who you were before the world got its hands on you.”
– Emily McDowell
Begin your journey to an extraordinary life by stepping into your full potential. Our foundational workshop, The Mastery of Self Expression, is a transformational weekend where you step into your power, embrace your creativity, and experience yourself in a whole new way.
Purpose
Firstly, to discover yourself as the source of your own creativity, power, emotions, and self-expression. This leads you to connect with more of your passion.
Secondly, to move from a position of unconsciousness and fogginess to a position of consciousness and clarity; when you are willing to be clear, you become powerful.
Finally, when you realize that you are the source of your creativity and become clear and conscious, you uncover the blocks to your power and what prevents you from getting what you want. With the tools gained in the workshop, you break free of these blocks and begin fulfilling your purpose.
What’s in it for you?
Unburdening of
the Past
This workshop is designed to help you shed the weight of your past and release the outdated personal standards and labels that keep you stuck. This leads you to discover a life filled with power, passion, and purpose.
Deeper Relationships
You bring your whole self to relationships, and your curiosity about others is reignited. You learn to hold the space for and celebrate the full range of emotional expression.
Real-time
Feedback
Receive instant, constructive feedback that helps you see yourself clearly and empowers you to make conscious choices in your life. This is your chance to test your assumptions and shift your perspective in a supportive environment.
Ongoing Support
We provide a facilitated follow-up meeting 10 days after the workshop, an opportunity to join a support group, and an invitation to observe or assist The Mastery of Self Expression Workshop at any location where the workshop is held after completion.
Joy and
Laughter
During the workshop, you rediscover the joy and exuberance for life that you felt as a child. Most participants find themselves laughing with abandon throughout the weekend, reconnecting with their sense of lightness and spontaneity while fostering freedom and connection.
Experiential Learning
This is a hands-on, highly interactive workshop where you are at the centre of the action. Expect to be on stage several times throughout the weekend as you explore new ways of expressing yourself and connecting with others.
Lasting Transformation
You will be emboldened to actualize your innate power and continue to enjoy the fruits of your work long after the weekend.
What to expect?
Using the stage and acting exercises, you are guided through a series of dynamic exercises and personalized support. Here you step outside your comfort zone, challenge your assumptions, learn to trust your voice, stand in your truth, and engage with others from a place of authenticity. You participate in group and individual activities designed to challenge your perspectives and reveal your true potential.
In The Mastery of Self Expression Workshop, your voice matters; this is a space where you are truly seen and heard, and your unique perspective is valued and respected. This is your opportunity to express yourself fully, knowing that you are in a masterfully-guided environment that exists to celebrate you.
